Our goal is to provide psychological services to meet your unique needs. We provide assessment and treatment services to adults, couples and children. Our approach is a collaborative one wherein we rely on your active participation. We listen carefully to your concerns and ask you questions to help you identify the areas you would like to work on. We use our skills, experience and knowledge of the research to determine the therapies that will be most effective for you. In our practice we offer a range of approaches that emphasize cognitive behavioural, interpersonal, and insight-oriented methods. Together we develop a treatment plan and we review your progress on a regular basis. Your feedback is an important part of the therapy process.